Top Tips on How to Control/Prevent Hair Fall. While following a proper hair care routine can reap you benefits, it is also important to make sure that you care of other factors that can eventually affect the health of your hair. Keep the following pointers handy and your hair will stay beautiful, thick and strong for long:
Balanced diet to Control Hair Fall
A good and nutritious diet goes a long away in determining the health of your hair, a balanced diet helps in controlling hair fall. Eating foods that are rich in iron, calcium, zinc, vitamins, minerals and other essential nutrients will stimulate growth of healthy and thick hair and keep your scalp infection free.
Healthy lifestyle:
Exposure to pollutions, stress, improper or irregular hair care regime, excessive usage of chemicals are the factors that majorly affect the natural texture of your hair. To keep your scalp moisturized and roots of your hair strong; follow a proper hair care routine that will help you shield them from the outside damage and prevent hair fall.
Don’t Comb Wet Hair To Prevent Hair Fall
In a bit to detangle hair and smoothen knots, we often restore to brushing the hair when they are wet. Stop the practice right away! Wet hair are susceptible to breakage and any amount of rigorous or hard combing can make them break from the root easily. To control hair fall and breakage, comb your hair with a wide toothed comb and when they are semi dry to prevent hair fall.
Stay hydrated to Control Hair Fall
Drinking 8-10 glasses of water a day is recommended as a practice to flush out harmful toxins from the body but also keep your hair stronger. It also aids in keeping the scalp hydrated from deep within thus enabling growth of healthy and strong hair and also control hair fall.
Oil massages to Control Hair Fall
Keeping your hair conditioned with warm oil massages is the best way to keep your hair and scalp nourished and healthy. Regular oil massages help in improving the circulation of blood to the scalp which leads to better nourishment, prevention of hair fall and restoration of the natural texture of the hair and growth of healthy and strong hair.
Go slow on chemicals
Excessive use of chemicals can damage the hair follicles making them vulnerable to the problems of hair breakage, hair fall, dryness, dandruff and split ends among others. Opting for natural homemade remedies is always recommended for long term benefits, like prevention of hair fall and also to save your hair from the horror of becoming dull & damaged.
Control Hair Fall by Following Healthy Hair Care Regime
Just like your skin, your hair also need attention. Having a proper hair care routine will serve your hair well, control hair fall and keep them beautiful and give you the desired results in no time. Even the basics of hair oil massage, shampoo and conditioning every third day can keep your hair and scalp happy and healthy.
Prevent Hair Fall by Regular hair-cuts
This will help you get rid of split ends, keep the lower dead locks away and boost hair growth.
Avoid Tight Hairstyles to Control Hair Fall
Tying your hair in a tight bun or a pony tail can put pressure on the roots and make your hair break and fall easily. If you like tying your hair, make sure you tie them loose in order to control hair fall.
