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Body Massage and Its History

Massage is one of the easiest ways of attaining and maintaining good health and something we all do naturally: It is a healing instinct, inn...

Now we will learn few yogic - exercises. But to learn yogic exercise we have to understand the instruction and precautions regarding them. ...

Visual Poise People judge you by the way you act, as well as by the way you look. The way you carry out simple activities - sitting, wa...

Yoga and massage is the oldest system of personal development. It also helps in attaining and maintaining good health. Yoga is a comple...

To practice various massage techniques , you need: Firm bed, bed sheet for covering, Oil, vibrator, towels. Back Massage A good back ...